How to Get the Most Out of Wearing Braces

What are the benefits of wearing braces can be a real pain. They put a lot of pressure on your teeth, and can even make your teeth hurt. You may also experience sore gums. Luckily, there are some things you can do to ease the pain and discomfort.

One of the best ways to make sure your teeth stay healthy is to brush them twice a day. It is even better if you can use a dentist-approved toothbrush. This way you will be able to keep your teeth as clean as possible, and prevent any future problems.

Another good idea is to floss regularly. This is not only a good way to keep your teeth from getting infected, but it is also a good way to get rid of any food particles that are caught between your braces.

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Another good idea is to use an orthodontist-approved tooth brush. It may take a few days for you to fully adjust to wearing braces, but they will become a second nature in no time. Eventually, your mouth will be so used to the feel of the braces that you will be unable to tell them from your real teeth.

Finally, make sure to eat a variety of foods. Try to avoid the usual suspects, like candy and ice. Sticky foods will damage your braces and can even lead to further problems down the line.

A healthy diet is the best way to get the most out of your braces. Make sure to consume a wide variety of nutritious foods, like fruits and vegetables.